Do You Want to Lower Your
Uric Acid Levels?
The Only Cookbook You Need to Help Manage Your Uric Acid Levels. In this cookbook, I share with you over a hundred recipes which are not only delicious but also easy to make and supplements you can take. There’s no excuse for you to keep putting your health off tomorrow. These recipes are designed to be simple so you can easily follow
Additional Free BONUS!
28 Day Meal Plan to get you started
Here's A Sample Of What
You'll Learn:
In this eBook you’ll discover how fat, sugar and blood from meat are concentrates that the body simply can’t tolerate in large quantities. When digesting these concentrates, we give way to so many waste products that even our kidneys that have excess capacity can’t handle them properly.
You’ll also learn that it takes us to drink up to 7 times as much water in order for your kidneys to detoxify fats and proteins as it does for carbohydrates.
Did you know that most of the cholesterol needed by our bodies is actually produced by our own liver?
The link between red meat and mortality.
The importance of having magnesium in your uric-acid lowering diet.
The best protein sources aside from meat, foods up your daily calorie intake to 50%
Discover how to properly cook meat in order to avoid ingesting all the waste products.
And much more...
Our Happy Clients
“I tried a few of your suggestions in the ebook and I feel a difference already! This seemed to have helped a lot! Boy was I eating the wrong type of foods. Now I gradually changed my diet, I dropped some pounds but better yet, my joints feel stronger and I don’t experience that pain in my elbow any longer. Drinking nothing but water though has made an immense difference in how I feel. Limiting meat in my diet, I think is the key! I personally think, you’ve unlocked the key to good health. I can’t wait for my next blood test to see where my uric acid level has dropped to! God bless you mate!”
“Dear Spiro! Your book was great! I can’t wait now to get started on all of those recipes. Your philosophy on healthy eating is so simple, I don’t understand why people fall for all these diet fads out there. I’ve recommended your book to others. Thank you again, for understanding how important food and diet are to lowering uric acid.”
Find Out How to Lower Painfully High Uric Acid Levels with Food
Download the Only Gout-Safe Cookbook You Need to Manage Your Uric Acid Levels --For Free!
In this gout food-friendly cookbook I share over one hundred gout diet recipes which are both delicious and easy to make --along with some suggestions for supplements you can take to comfortably manage your own uric acid levels, fast.
This gout-safe food cookbook makes a perfect companion to your gout diet menu. It’s free for a limited time, so there’s no excuse for you to keep putting off your health until tomorrow!These gout-friendly food recipes are designed to be simple enough to follow along in your own kitchen, with little or no cooking experience!
Our Gout and You: The Ultimate Gout Diet & Cookbook ebook normally retails for $22 on Amazon,
so get your free copy while you can --plus we’ll give you our 28-day meal plan as an additional bonus!
Stop Harmful Effects of Gout, Fast!
More than 8 million Americans are suffering from gout --and a majority of them don’t have to!
Agonizing symptoms associated with high uric acid levels can be relieved with a thoughtfully
practiced gout diet made possible with Gout and You: The Ultimate Gout Diet & Cookbook
Consider your future health consequences if you don’t change your diet and start cooking with foods from our gout safe food list and cookbook:
You will likely develop painful arthritis.
You have a higher chance of developing Type 2 Diabetes.
You have a higher risk of kidney disease, stones, life-saving dialysis, or even kidney replacement.
You can develop tophi --a horrendously painful condition that develops after advanced stages of a gout caused diet
Are You Ready to Take Action Against Gout Pain?
If you can get gout from food, here’s a sample of what you’re going to learn about:
How to prepare the ultimate gout food menu --gout free foods for you and your family
Which meats and other food sources belong on your “bad gout foods” list
Concentrates within meat that the body can’t tolerate in large quantities --when digesting these concentrates, we give way to waste products that our kidneys can’t handle properly
How much water consumption is required in order for your kidneys to detoxify fats and proteins as it does for carbohydrates
What role cholesterol plays in gout and liver function, and which foods promote good health overall
The dreadful link between red meat and mortality
The importance of having magnesium in your uric-acid lowering diet
Get ready to start cooking with over 100 gout diet recipes and meal ideas to combat the negative health effects of gout triggers in food --find relief today!
The best protein sources aside from meat, foods up your daily calorie intake to 50%
Discover how to properly cook meat in order to avoid ingesting all the waste products. I only recommend that 10% of your daily calories can be meat.
How much dairy like milk, cheese, yogurt, eggs, butter etc… should you be eating.
Why seafood like crabs, lobster, shrimps, octopus and others are forbidden in a gout diet
Why complex carbohydrates such as fresh vegetables, legumes, fruit, 100% whole grain breads, pastas and rice are the key to your gout diet
And much, much more!
What Else Will You Learn About Our Gout Diet?
Every food category has a fat percentage, and I’ll break them down to help you properly calculate your fat intake. I’ll go into detail about animal fats like cheese, butter, milk and eggs and how these foods should be eaten.
I’ll explain how vegetable fats like vegetable oil is considered toxic for your body. This is something the Big Food companies don’t want you to know.
Fat, protein and carbohydrates --what’s the right percentage breakdown for your daily calories in order for you to lower your uric acid levels? Learn how to calculate the percentage of calories from fat, carbohydrates and protein.
Find out which food is your best source of protein.
Find out which food you can eat up to 50% of your daily calories.
Discover how the food industry is an echo chamber of dollar-driven deception and see the evidence that proves they don’t care about you or your health!
Healthy stools are the best! Learn the importance of magnesium and fiber in your gout diet grocery list.
I will show you the link between red meat consumption and mortality --and how this may be one gout disease food to avoid.
I’ll reveal to you the one fruit you can eat after you exercise that has 7 times more potassium than 10 ounces of Gatorade!
I’ll expose how Big Pharma loves government medicine because they make more money. The FDA and Big Pharma are “in bed together” building up their monopolies --and their only interest is making more money.
I’ll explain how Americans are duped into paying more for prescription drugs than anywhere else in the world!
Featured In
The Book Big Pharma Doesn’t Want You to See
Hippocrates, the father of medicine said: “Let your food be thy medicine and let
your medicine be your food.” This is how it’s supposed to be my beloved
gout sufferer.
And then they removed that line from the oath! Did you know that?Doctors no longer agree to an oath where food has any merit for our health --how insane is that? I wondered why, and the answers surprised me.Find out everything you need to know to combat gout, it’s painful symptoms, and manage your uric acid levels with Gout and You: The Ultimate Gout Diet & Cookbook.
Do it for free. Download our gout food remedies, at absolutely no cost today --or ever!
Where Can I Send Your FREE eBook?
Please Enter Your Email Address Below To Get Instant Access To The Free eBook:
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You MUST confirm your address by clicking on the link in this email. This quick extra step is to ensure that no one else is signing up to receive information without your knowledge. We take your privacy very seriously.Once you confirm your address by clicking on the link in the email we just sent you, we'll immediately send a follow up email with all the information that you requested.Unfortunately. due to the large size of our mailing list, addresses not confirmed within one hour will be deleted.For support, please email info@goutandyou.com
Privacy Policy
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Teach kids never to give personal information, unless supervised by a parent or responsible adult. Includes name, address, phone, school, etc.Know the sites your kids are visiting and which sites are appropriate.
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The website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the diet plans or exercises (including products and services) mentioned at stopuricacid.com and/or from Smart Cookie Solutions Inc. should be performed or otherwise used without clearance from your physician or health care provider. The information contained within is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on this website should be misconstrued to mean otherwise.2. There may be risks associated with participating in activities mentioned on stopuricacid.com for people in poor health or with pre-existing physical or mental health conditions. Because these risks exist, you will not participate in such diet plans if you are in poor health or have a pre-existing mental or physical condition. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such dietary activities.3. Facts and information are believed to be accurate at the time they were placed in stopuricacid.com. All data provided in this website is to be used for information purposes only. Products and services described are only offered in jurisdictions where they may be legally offered. Information provided is not all-inclusive, and is limited to information that is made available and such information should not be relied upon as all-inclusive or accurate.4. You agree to hold stopuricacid.com, Smart Cookie Solutions Inc., its owners, agents, and employees harmless from any and all liability for all claims for damages due to injuries, including attorney fees and costs, incurred by you or caused to third parties by you, arising out of the fitness and diet plans discussed on this website, excepting only claims for gross negligence or intentional tort.YOUR USE OF THE WEBSITE DOES NOT CREATE A DOCTOR-PATIENT RELATIONSHIP BETWEEN YOU AND SMART COOKIE SOLUTIONS INC.YOU HEREBY AGREE THAT, BEFORE USING THE WEBSITE AND SERVICES, YOU SHALL CONSULT YOUR PHYSICIAN, PARTICULARLY IF YOU ARE AT RISK FOR PROBLEMS RESULTING FROM EXERCISE OR CHANGES IN YOUR DIET.CHANGES TO THIS POLICYStopuricacid.com reserves the right to change this policy at any time. Please check this page periodically for changes. Your continued use of our site following the posting of changes to these terms will mean you accept those changes. Information collected prior to the time any change is posted will be used according to the rules and laws that applied at the time the information was collected. Internet technology and the applicable laws, rules, and regulations change frequently. ACCORDINGLY, SMART COOKIE SOLUTIONS INC. RESERVES THE RIGHT TO CHANGE THIS AGREEMENT AND THE PRIVACY POLICY AT ANY TIME UPON NOTICE TO YOU, TO BE GIVEN BY THE POSTING OF A NEW VERSION OR A CHANGE NOTICE ON THE WEBSITE. IT IS YOUR RESPONSIBILITY TO REVIEW THIS AGREEMENT AND THE PRIVACY POLICY PERIODICALLY. IF AT ANY TIME YOU FIND EITHER UNACCEPTABLE, YOU MUST IMMEDIATELY LEAVE THE WEBSITE AND CEASE USING THE SERVICES. 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This Agreement, including without limitation its construction and enforcement, shall be treated as though it were executed and performed in Laval, Quebec, and shall be governed by and construed in accordance with the laws of the Province of Quebec without regard to its conflict of law principles.ANY CAUSE OF ACTION BY YOU ARISING OUT OF OR RELATING TO THIS AGREEMENT OR THE WEBSITE MUST BE INSTITUTED WITHIN ONE (1) YEAR AFTER IT AROSE OR BE FOREVER WAIVED AND BARRED. THE PROPER VENUE FOR ANY JUDICIAL ACTION ARISING OUT OF OR RELATING TO THIS AGREEMENT OR THE WEBSITE WILL BE THE PROVINCIAL AND FEDERAL COURTS IN OR NEAR LAVAL, QUEBEC. THE PARTIES HEREBY STIPULATE TO, AND AGREE TO WAIVE ANY OBJECTION TO, THE PERSONAL JURISDICTION AND VENUE OF SUCH COURTS, AND FURTHER EXPRESSLY SUBMIT TO EXTRATERRITORIAL SERVICE OF PROCESS.If it proves impossible to arrive at a mutually satisfactory solution through mediation, we agree to submit the dispute to binding arbitration at the following location: Laval, Quebec, under the rules of the Canadian Arbitration Association. Judgment upon the award rendered by the arbitration may be entered in any court with jurisdiction to do so.
Stopuricacid.com is controlled, operated and administered entirely within Quebec, Canada. This statement and the policies outlined herein are not intended to and do not create any contractual or other legal rights in or on behalf of any party.GENERALThis Agreement constitutes the entire agreement between Smart Cookie Solutions Inc. and You concerning Your use of the Website and Services. This Agreement may only be modified by a written amendment signed by an authorized executive of Smart Cookie Solutions Inc. or by the unilateral amendment of this Agreement by Smart Cookie Solutions Inc. and by the posting by Smart Cookie Solutions Inc. of such amended version. If any part of this Agreement is held invalid or unenforceable, that part will be construed to reflect the parties’ original intent, and the remaining portions will remain in full force and effect. A waiver by either party of any term or condition of this Agreement or any breach thereof, in any one instance, will not waive such term or condition or any subsequent breach thereof. This Agreement and all of Your rights and obligations hereunder will not be assignable or transferable by You without the prior written consent of Smart Cookie Solutions Inc. This Agreement will be binding upon and will inure to the benefit of the parties, their successors and permitted assigns. You and Smart Cookie Solutions Inc. are independent contractors, and no agency, partnership, joint venture or employee-employer relationship is intended or created by this Agreement. You acknowledge and agree that any actual or threatened breach of this Agreement or infringement of proprietary or other third party rights by You would cause irreparable injury to Smart Cookie Solutions Inc. and Smart Cookie Solutions’ licensors and suppliers, and would therefore entitle Smart Cookie Solutions Inc. or Smart Cookie Solutions’ licensors or suppliers, as the case may be, to injunctive relief. The headings in this Agreement are for the purpose of convenience only and shall not limit, enlarge, or affect any of the covenants, terms, conditions or provisions of this Agreement.NOTICESAll notices required or permitted to be given under this Agreement must be in writing. Smart Cookie Solutions Inc. shall give any notice by email sent to the most recent email address, if any, provided by the intended recipient to Smart Cookie Solutions Inc. You agree that any notice received from Smart Cookie Solutions Inc. electronically satisfies any legal requirement that such notice be in writing. YOU BEAR THE SOLE RESPONSIBILITY OF ENSURING THAT YOUR EMAIL ADDRESS ON FILE WITH SMART COOKIE SOLUTIONS INC. IS ACCURATE AND CURRENT, AND NOTICE TO YOU SHALL BE DEEMED EFFECTIVE UPON THE SENDING BY SMART COOKIE SOLUTIONS INC. OF AN EMAIL TO THAT ADDRESS. You shall give any notice to Smart Cookie Solutions Inc. by means of: mail, postage prepaid, to Smart Cookie Solutions Inc., 1572 Hebert suite 100, Laval, Quebec, H7V 3L7.You are entitled to view, amend, or delete the personal information that we hold. Email your request to our data protection officer Spiro Koulouris at info@goutandyou.comCONTACTING USWe can be reached by contacting:
Stopuricacid.com
C/O Smart Cookie Solutions Inc.
1572 Hebert, suite 100
Laval, QC, H7V 3L7
Email Us: info(a)goutandyou.com
StylesheetGuide
Welcome! This Page is for styling & custom code. Use it to customize your colors, fonts, badges, links, and buttons. Below, you'll find the embedded CSS for the custom elements of the site. Any changes to these embedded elements could modify the functionality of your site. Need to customize some features? Please contact me directly on my profile page and I'll be happy to help =)
Colors
#E15D3A
#2D3A8C
#363636
#2F2F2F
Buttons
Code